Bedroom is a personal space full of relaxation, comfort and privacy. It is a place to enjoy sleep and personal time with a companion. It is one of the most important rooms in the house. This is because a person spends almost one third of the life in a bedroom and that too in a deep sleep stage where a person is in subconscious stage of mind and the impact of both positive and negative energies is high. Infact the exposure to such energies is for 6-8 hours continuously at the time when the body is at rest and the defensive system is not active and strong as it is when the person is awake. Bedroom is the only room where the body is exposed to all contaminations, viruses, vibrations, stresses and energies for continuous long durations without being aware of the attacks and the impact of such attacks. Therefore it is important to realize the importance of a bedroom.
It is important to plan and design the bedroom in best of the manner because a bedroom can solve one third of the problems. Every small detail of the bedroom should be well thought, well planned and then executed. The location, style, design, theme, music, aroma & colour would vary with ages, psychology and requirements of the occupants. Therefore it would be conditional and may vary from place to place.
Ideally a bedroom should have an environment full of relaxation and comfort. It should ensure deep blissful sleep. It should ensure a feel of personal space where the occupants can enjoy their privacy. It should not be forgotten that it is a place of love, romance, passion, lust and sex. Therefore it is essential to have a romantic touch in the internal environment of the bedroom. The internal environment of the bedroom should ensure mental comfort and relaxation to the user.
The sleeping postures relate strongly with human psychology. In order to understand the occupants, the subconscious postures during sleep directly indicate the conscious behaviour. It indicates the phenomena of the conscious mind. Some of the sleeping positions are: